Tofu ribs
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Tofu ribs
  Tofu    Ribs    Vegetarian  
Last updated 6/12/2012 1:02:32 AM. Recipe ID 26126. Report a problem with this recipe.
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      Title: Tofu ribs
 Categories: Vegetarian, Main dish
      Yield: 4 servings
 
MMMMM-----------------FORMATTED BY S. GRABOWSKI----------------------
      1 lb Firm tofu
      2 tb Cold pressed oil
      8    Bamboo skewers
           BBQ sauce as needed
      1 c  Soy sauce (marinade)
 
  Slice tofu 1/2" thin, marinade in soy sauce minimum 8 hours in fridge.
  Pre-heat oven to 300F. Cut the marinated tofu slices lengthwise into 3
  strips per slice. Brush the tofu slices on all sides with oil and lay
  them, side by side, in a dish. The slices should not touch. Bake for
  40 minutes. Remove from the oven and let cool for 5 minutes.  Pass
  bamboo skewers carefully through the width of each slice.  Five to
  six slices will fit on one skewer without touching.  Cover with
  barbecue sauce and pre-heat the broiler. Broil 6 inches from the heat
  for about 5 minutes, turn over, and repeat. The tofu can become dark
  but scorching will make it bitter.
  
  From The High Road to Health CookBook by Lindsay Wagner
 




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Recipe ID 26126 (Apr 03, 2005)

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