| Vegetable mafe |
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African Vegetarian Vegetables Last updated 12/2/2007 9:01:50 PM. Recipe ID 26147. ---------------------------------------------------------------- Please type a brief description of the problem below. ">Report a problem with this recipe.
Title: Vegetable mafe
Categories: African, Vegetarian, Main dish
Yield: 6 servings
2 lg Onions, chopped
4 tb Peanut oil
2 c Squash
4 ea Turnips
4 md Potatoes, quartered
2 lg Carrots, chopped
1/2 sm Cabbage, chopped
2 lg Tomatoes, chopped
1 bn Chard
2 ea Chili peppers
2 c Tomato sauce
3/4 c Peanut butter
Brown the onions in a moderately hot oil in a large skillet. Add
vegetables one at a time sauteeing each one for a minute or two before
adding the next. Stir in tomato sauce & about a cup of water.
Reduce heat & simmer till all the vegetables are tender. Spoon out
half a cup of the broth & mix it with the peanut butter to make a
smooth paste. Return to the pot & simmer for 15 minutes. Serve over
rice.
"The African News Cookbook"
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