Curried chickpeas (kabli chana)
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Curried chickpeas (kabli chana)
  Indian    Vegetarian    Vegan  
Last updated 6/12/2012 1:02:37 AM. Recipe ID 26231. Report a problem with this recipe.
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      Title: Curried chickpeas (kabli chana)
 Categories: Indian, Main dish, Vegetarian, Vegan
      Yield: 6 Servings
 
      1 ts Mustard seeds
           -- (black or yellow)
      2 tb Olive oil
      1 pn Crushed red chili flakes
    1/2 c  Minced shallots
      4 c  Cooked chickpeas
    1/2 ts Turmeric
    1/2 ts Cumin powder
    1/4 ts Ginger powder
      1 pn Sea salt
    1/4 c  Chopped fresh cilantro
 
  Serve this hearty garbanzo bean dish with a salad and Indian
  flatbread.
  
  DIRECTIONS: =========== In a large saucepan, fry mustard seeds in oil
  until they begin to pop.
  
  Add chili and shallots and saute until shallots are soft.
  
  Add chickpeas, turmeric, cumin, ginger, salt and enough water to
  prevent sticking.  Simmer for 15 minutes, sprinkle with cilantro and
  serve.
  
  Per serving: 543 cal, 27 g prot, 89 mg sod, 84 g carb, 13 g fat, 0 mg
  chol, 94 mg calcium
  
  HINT: Serve over hot basmati rice.
  




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Recipe ID 26231 (Apr 03, 2005)

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