Easy sunflower pate
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Easy sunflower pate
  Easy    Pate    Appetizers    Vegetarian  
Last updated 6/12/2012 1:02:37 AM. Recipe ID 26237. Report a problem with this recipe.
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      Title: Easy sunflower pate
 Categories: Appetizers, Vegetarian
      Yield: 6 Servings
 
MMMMM----------------------DRY INGREDIENTS---------------------------
      1 c  Sunflower seeds, ground
    1/2 c  Cornmeal
    1/2 c  Nutritional yeast
      3 ts Parsley
  1 1/2 ts Basil
      1 ts Thyme
    3/4 ts Sea salt
    1/2 ts Sage
    1/4 ts Sea kelp

MMMMM---------------------OTHER INGREDIENTS--------------------------
      1 c  Potato, finely grated
  1 1/3 c  Water
    1/4 c  Sunflower oil
      2 tb Tamari
      3 ts Horseradish, prepared
 
  Mix the dry ingredients together in a bowl. Grate the potato and
  rinse it thoroughly to remove excess starch. Squeeze and drain it
  after rinsing. Add the remaining ingredients in the order given,
  stirring in the potato last. Mix well.
  
  Preheat the oven to 375F. Generously oil a 9" glass pie plate and
  scoop in the pate mixture. put in the oven and immediately turn the
  heat down to 350f. Bake 35-45 minutes until well browned. Let the
  pate cool 1-2 hours and then chill it thoroughly before serving to
  set it completely. It may be reheated later if desired. It is tasted
  when served at room temperature.
  
  Enjoy the pate as an appetizer, snack or protein main dish. May be
  served on crackers or bread. Great for picnics, lunches or parties.
  Keeps 7 days refrigerated or may be frozen into pie wedges.
  
  Jeanne Marie Martin, "Vegan Delights: Gourmet Vegetarian Specialities"
  Posted by Anne MacLellan
 




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Recipe ID 26237 (Apr 03, 2005)

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