Tempeh Salad
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Tempeh Salad
  Tempeh    Salad    Appetizers    Vegetarian  
Last updated 6/12/2012 1:02:43 AM. Recipe ID 26360. Report a problem with this recipe.
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      Title: Tempeh salad
 Categories: Salads, Appetizers, Vegetarian
      Yield: 4 Servings
 
MMMMM------------------------TEMPEH SALAD-----------------------------
      1 tb Olive oil
      2 tb Tamari
      1 tb Cider vinegar
      2    Garlic cloves, chopped
      1    Block tempeh, cubed
      1 c  Spiral pasta
    1/4 c  Red onion, sliced
    1/4 c  Celery, sliced diagonally
    1/2 c  Red bell pepper, sliced into
           -- thin strips
    1/2 c  Green bell pepper, diced
      1 tb Chopped parsley

MMMMM--------------------------DRESSING-------------------------------
      2 tb Olive oil
      1 tb Cider vinegar
    1/8 ts Oregano
      1    Garlic clove, crushed
      1 tb Tamari
 
  SALAD: Mix together the first four ingredients.  Add tempeh &
  marinate for at least for 1 hour.  Heat olive oil & half the tamari
  in skillet. Add tempeh & fry till crispy & brown on the outside. Cook
  pasta till al dente. Toss with remaining ingredients & temeph & set
  aside.
  
  DRESSING: Whisk together ingredients & chill.  Add to the tempeh &
  vegetable mix.  Toss & serve.
  
  Lew King, Owner of Alternatives, Oakville, shared at the Toronto
  Vegetarian Food Fair, September, 1993
 




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Recipe ID 26360 (Apr 03, 2005)

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