Walnut and mushroom roast
Roast Vegetarian Vegan Walnuts Mushrooms
Last updated 6/12/2012 1:02:45 AM. Recipe ID 26383. Report a problem with this recipe.
Title: Walnut and mushroom roast
Categories: Main dish, Vegetarian, Vegan
Yield: 1 Serving
1 sm Onion
1 c Mushrooms
1 tb Vegetable oil
1/4 c Walnuts
1/4 c Sunflower seeds
1/3 c Soymilk
1 c Whole wheat breadcrumbs
1/8 ts Sage
1/4 ts Sweet basil
Sea salt; to taste
1/8 c Rolled oats
1/3 c Warm water
1 ts Vegetable oil
1/2 ts Yeast extract
-- (or more to taste)
Chop the onion and mushrooms finely. Saute over low heat in the oil
for about 3 minutes, until tenderized.
Chop the walnuts coarsely. Grind the sunflower seeds finely.
Add all the rest of the ingredients to the onions and mushrooms, and
mix well. Transfer to a greased baking dish and bake in a 350 F (180
C)/ Gas Mark 4 oven for about 45 minutes. Serve with Creamy Gravy
(see recipe below) if desired and seasonal vegetables.
CREAMY GRAVY: Put the oats, water and oil in a liquidizer and blend
thoroughly. Pour the mixture into a small saucepan and heat gently,
stirring constantly until it has thickened. Stir in the yeast
extract. If the mixture is too thick add a little more water. (N.B.
This can be made earlier and reheated when serving the roast.)
From: The Single Vegan - by Leah Leneman Typed for you by Karen
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