Spanish Tofu Omelette
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Spanish Tofu Omelette
  Spanish    Tofu    Side dish    Breakfast    Snacks    Omelettes  
Last updated 6/12/2012 1:02:48 AM. Recipe ID 26460. Report a problem with this recipe.
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      Title: Spanish tofu omelette
 Categories: Side dish, Breakfast, Tofu, Snacks
      Yield: 4 Servings
 
      1 tb Olive oil
      1 ea Garlic clove, minced
      1 sm Onion, chopped
      1 md Potato, sliced
    1/4 ea Green bell pepper, diced
      1 sm Tomato, chopped
    1/4 ts Oregano
      1 lb Soft tofu, patted dry
    1/4 c  Flour
    1/4 ts Turmeric
      1 ts Nutritional yeast
           Salt & pepper to taste
 
  In a frying pan over med heat, heat the oil or water and saute the
  garlic, onion, potato, and green pepper until the potato is cooked,
  about 10 mins.
  
  In the meantime, blend the reamining ingredients in a blender until
  smooth. Add the tomato and tofu mixture to the pan and cook, covered,
  over a very low heat until the omelette is set, about 10 mins.
  
  Serve with salsa.
  
  PETA & INgrid Newkirk, "The Compassionate Cook"  Typed by Lisa
  Greenwood
 




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Recipe ID 26460 (Apr 03, 2005)

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