Title: White beans with sweet potatoes
 Categories: Main dish, Spanish, Vegetarian, Low-fat
      Yield: 4 Servings
 
      1 ea Onion, chopped
      2 ea Garlic cloves, minced
      1 tb Olive oil
    1/4 c  White rice, uncooked
      2 ea Tomatoes, chopped
      1 c  Great Northern beans, cooked
      1 ea Green bell pepper, chopped
      2 ea Sweet potatoes, peeled &
           -- cubed
      1 c  Water
    1/2 ts Salt
      2 tb Parsley, chopped
 
  Saute onion & garlic in oil until translucent, about 2 minutes.  Add
  rice & saute for 3 minutes.  Add the rest of the ingredients, with
  the exception of the parsley & bring to a boil.  Reduce heat, cover &
  simmer until the rice is tender, about 25 minutes.  Garnish with
  parsley & serve.
  
  "Vegetarian Gourmet, Special Low-Fat Issue" 1995