Creamy scrambled tofu
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Creamy scrambled tofu
  Tofu    Side dish    Breakfast    Lunch    Low Fat  
Last updated 6/12/2012 1:02:49 AM. Recipe ID 26478. Report a problem with this recipe.
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      Title: Creamy scrambled tofu
 Categories: Side dish, Tofu, Breakfast, Lunch, Low-fat
      Yield: 4 Servings
 
    1/4 c  Vegetable stock
      2 ea Potatoes, peeled & diced
      1 ea Green bell pepper, diced
      2 ea Green onions, chopped
 10 1/2 oz Firm silken tofu, crumbled
      3 tb Mellow white miso
      2 tb Water
    1/4 ts Turmeric
           Parsley, for garnish
 
  Bring the vegetable stock to a boil in a large skillet.  Add the
  potatoes, pepper & green onions.  Reduce heat & simmer until the
  potato is tender.
  
  Add tofu & cook until heated through.  Remove from heat & set aside.
  
  Stir together the remaining ingredients in a bowl.  Stir into the
  waiting potato mixture & serve imemdiately garnished with the parsley.
  
  "Vegetarian Gourmet, Special Low-Fat Issue" 1995
 




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Recipe ID 26478 (Apr 03, 2005)

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