Artichoke Heart & Asparagus Salad With Strawberry Dressing
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Artichoke Heart & Asparagus Salad With Strawberry Dressing
  Artichoke    Asparagus    Salad    Appetizers    Side dish    Vegetables  
Last updated 6/12/2012 1:02:50 AM. Recipe ID 26489. Report a problem with this recipe.
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      Title: Artichoke heart & asparagus salad with strawberry dressin
 Categories: Salads, Appetizers, Side dish, Vegetables
      Yield: 1 Recipe
 
MMMMM---------------------------SALAD--------------------------------
      6 ea Baby artichokes
      1 lb Asparagus
     12 ea Lettuce leaves
    1/3 c  Carrots, shredded
    1/3 c  Red cabbage, shredded

MMMMM--------------------------DRESSING-------------------------------
    1/2 c  Soy milk
      1 tb Lemon juice
      1 c  Strawberries, sliced
      2 ts Liquid sweetener
    1/4 ts Allspice
 
  Prepare & cook the artichokes as described in the recipe for
  "Artichoke Gondolas".  Halve artichokes lengthwise, remove & discard
  the centre petals & fuzzy centres.  Remove & reserve the outer
  leaves. Trim out the hearts & chop finely.  Cover & set aside.
  
  Bring about an inch of water to a boil in a large skillet.  Snap off
  the tough ends of the asparagus & discard.  Cook asparagus uncovered
  until tender.  Remove from water & chill.
  
  DRESSING: Blend together all ingredients until smooth.  Transfer to a
  small bowl & chill.
  
  ASSEMLY: Arrange lettuce leaves on individual salad plates.  Arrange
  artichoke hearts, asparagus spears, carrot & cabbage on top.  Spoon
  dressing over the plates & serve, garnished with reserved artichoke
  leaves.
  




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Recipe ID 26489 (Apr 03, 2005)

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