| Labra |
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Side dish Indian Bengali Vegetables Last updated 12/2/2007 9:02:21 PM. Recipe ID 26562. ---------------------------------------------------------------- Please type a brief description of the problem below. ">Report a problem with this recipe.
Title: Labra
Categories: Side dish, Indian, Bengali, Vegetables
Yield: 4 Servings
2 tb Vegetable oil
1 1/2 ts Sugar
1 ea Bay leaf
1/4 ts Five spice powder
3 tb Ginger, minced
1/2 ts Turmeric
2 ts Cumin, ground
3/4 ts Salt
3/4 c Tomatoes, chopped
1/2 c Water
1/2 lb Potatoes, cubed
1 1/4 c Sweet potato, peeled & cubed
2 c Cauliflower, cut into floret
1 c Green beans, sliced
2 c Eggplant, cubed
3 tb Red chile paste
1/4 c Green peas, cooked
1/2 ts Garam masala
Heat oil & add sugar. Fry for a few seconds. Lower heat & add bay
leaf & five spice. Cook for a few seconds. Add ginger, turmeric,
cumin & salt. Stir & add the tomatoes & water. Add potatoes, sweet
potatoes & cover & simmer for 15 minutes.
Add cauliflower, beans, eggplant & red chile paste. Simmer, covered,
for 10 minutes. Reduce heat again & uncover & simmer for a further
10 minutes. Sprinkle hot water over the vegetables if they start to
stick but be careful because you want a thick sauce that clings to
the vegetables.
Stir in the peas & simmer, covered, until the vegetables are all
cooked right through. Remove from heat & blend in the garam masala.
Sprinkle with cilantro & serve.
Bharti Kirchner, "The Healthy Cuisine of India: Recipes from the
Bengal Region"
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