Beef with broccoli
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Beef with broccoli
  Beef    Broccoli  
Last updated 6/12/2012 1:03:02 AM. Recipe ID 26746. Report a problem with this recipe.
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      Title: Beef with broccoli
 Categories: Beef, Oriental, Meats, Wok
      Yield: 6 Servings
 
      1 c  Beef, sliced thin
           Salt
      2 tb Soya sauce
      1 tb Wine
    1/2 bn Broccoli, shredded in 3"
           -lengths
           -OR
    1/2 lb Broccoli, shredded in 3"
           -lengths
      2 tb Sugar
      3 tb Oil
    1/2 c  Water
 
  1. Carefully slice beef into thin bite size pieces, across the grain
  of beef. Marinate beef in soya sauce, wine and salt. Shred broccoli.
  
  2. Place oil in wok and heat to smoking point. Quickly stir-fry beef
  in it, no more than 3 minutes. Remove beef to a platter and reserve.
  
  3. Add broccoli to wok, 1/2 cup water, sugar. Turn burner to medium
  high heat, cover broccoli, cook 6 minutes. Lift the cover of the wok
  and stir the broccoli every so often so that it will cook on both
  sides. At the end of 6 minutes, the broccoli should just be cooked
  through, if it isn't, cook a minute or two more.
  
  4. Add beef back to broccoli, stir everything together. Place in
  platter.
  
  NOTE: Pork, or chicken may be substituted, only do not remove pork or
  chicken to a platter after initial stir-frying but continue to cook
  it with broccoli. Beef is removed for reserve because it toughens
  with prolonged cooking.
 




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Recipe ID 26746 (Apr 03, 2005)

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