Shrunk Hamburger Over Noodles
Last updated 6/12/2012 1:03:09 AM. Recipe ID 26915. Report a problem with this recipe.
Title: "shrunk" hamburger over noodles
Yield: 4 Servings
1 ts Corn-oil margarine
1 md Onion; minced
1 lb Extra-lean ground beef
2 tb Unbleached all-purpose flour
1 Clove garlic; minced
1/2 ts Salt
1/4 ts Each: freshly ground black
1 cn (10 3/4 ounces) condensed
-low-fat cream of mushroom
1/2 c Non-fat milk
8 oz No-yolk wide noodles; cooked
-according to package
Fresh parsley; chives or
-dill, chopped, for
Preparation time: 30 minutes Cooking time: 10 minutes
1. Melt margarine in large non-stick skillet over low heat. Add
onions and cook, stirring, until soft, about 5 minutes. Add ground
beef; cook, stirring continuously, until meat is no longer pink.
Drain off grease. 2. Stir in flour, garlic, salt, pepper and paprika;
cook 5 minutes. Stir in soup and milk. Simmer, uncovered, 10 minutes.
Serve over hot noodles with parsley, chives or dill sprinkled on top.
Nutrition information per serving: Calories ...... 451 Fat
............. 9 g Cholesterol .. 70 mg Sodium ..... 714 mg
Carbohydrates .. 56 g Protein ....... 35 g
Send your recipe for revision to: Cook it light, Chicago Tribune, 435
N. Michigan Ave., Chicago, Ill. 60611-4041.
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