Acorn Squash And Apple Soup
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Acorn Squash And Apple Soup
  Squash    Apple    Soups  
Last updated 6/12/2012 1:03:22 AM. Recipe ID 27283. Report a problem with this recipe.
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      Title: Acorn squash and apple soup
 Categories: None
      Yield: 1 Servings
 
      2 md Acorn Squash; 1 Lb Each,
           -halved and seeded
      3 c  Low Sodium Chicken Broth;
           -Nonfat
      2    Green Apples; Tart, cored,
           -peeled and chopped (about 2
           -cups)
    1/2 c  Onion; chopped
      1 c  Apple Juice; unsweetened
      2 ts Fresh Ginger Root; grated
    1/2 ts Salt
      1 tb Fresh lemon juice
           Freshly ground white pepper
           Plain non- or low-fat yogurt
           Snipped fresh chives OR
           -shredded fresh basil
 
  Place squash cut side down on rack set over gently simmering water in
  saucepan. Cover and steam until tender, about 10 minutes. Cool squash
  slightly. Scoop pulp from shells. Combine 1/4 cup chicken stock,
  apples and onion in heavy medium saucepan. Cover and cook over low
  heat 10 minutes. Add squash pulp, remaining chicken stock, apple
  juice, ginger and salt. Cover and simmer until ingredients are very
  tender, about 20 minutes. Puree soup in batches in processor or
  blender. Strain through sieve into clean saucepan, pressing puree
  with back of spoon. Reheat soup gently. Add lemon juice. Season with
  salt and generous amount of pepper. Ladle into bowls. Garnish with
  yogurt and chives. 




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Recipe ID 27283 (Apr 03, 2005)

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