African Beef And Rice
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African Beef And Rice
  African    Beef    Rice  
Last updated 6/12/2012 1:03:24 AM. Recipe ID 27337. Report a problem with this recipe.
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       Title: African beef and rice
 Categories: Beef, Casseroles, Rice
      Yield: 6 Servings
 
      1 lb Round steak; cubed
      2 tb Oil
      1 c  Water
      1    Bay leaf
      1 ts Salt
    1/4 ts Red pepper flakes; to taste
     16 oz Kidney beans; canned,
           -drained
      1 c  Rice; raw
      2 md Green pepper; chopped
      1 md Onion; chopped
  1 1/2 ts Salt
      1 ts Curry powder
    1/4 ts Pepper
 
  Preheat oven to 350 Brown beef in oil in skillet. Add water, bay
  leaf, salt and red pepper. Cover and simmer for 45 minutes. Drain
  beef, reserving broth. Add enough water to make 2 cups liquid and
  pour all ingredients into 2 quart casserole dish, cover and bake in
  oven for 50 minutes.




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Recipe ID 27337 (Apr 03, 2005)

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