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Almond Jade Stir-Fry
Stir Fry Vegetables Almonds
Last updated 6/12/2012 1:03:35 AM. Recipe ID 27622. Report a problem with this recipe.
Title: Almond jade stir-fry
Categories: Vegetables
Yield: 4 Servings
1 1/2 tb Canola oil;, divided
2 Cloves garlic;, halved
1/2 c Whole blanched almonds
8 c Assorted vegetables; thinly
-sliced *
2 ts To 3 teaspoons minced fresh
-garlic
1/3 c Water
3 tb Reduced-sodium soy sauce
2 ts Cornstarch
Salt and pepper;, to taste
1 ts Oriental sesame oil;,
-optional
3 c Cooked brown rice
* Vegetables; carrots, broccoli, red & green peppers, zucchini, crook
neck squash, and grean beans). Heat 1 1/2 teaspoons canola oil and
garlic in large nonstick skillet over medium heat. Add almonds, cook
and toss about 8 minutes until lightly browned, removing garlic after
4 minutes. Remove almonds with slotted spoon; set aside. Add
remaining oil to skillet; increase heat to high and add vegetables
and ginger. Stir-fry about 5 minutes, tossing often until
crisp-tender. Reduce heat to medium. In small bowl, combine remaining
ingredients except sant, pepper and sesame oil; mix thoroughly.
Season with salt and pepper. Mix in sesame oil and almonds. Portion
vegetables on 4 plates, dividing equally, serve with rice. Makes 4
servings.
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