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Almonds Tasty Ideas
Almonds
Last updated 6/12/2012 1:03:39 AM. Recipe ID 27715. Report a problem with this recipe.
Title: Almonds tasty ideas
Categories: Almonds
Yield: 1 Servings
The mild flavor of almonds is the perfect complement to vibrant Asian
flavors. Try tossing finely diced toasted almonds into a ginger-shrimp
saute' or adding toasted whole natural almonds to Chinese. More tasty
ideas.
Whether you're serving salad or soup, pasta or poultry, almonds are a
natural and healthful addition to any menu. With their excellent
nutritional profile, almonds can be a part of an overall balanced
diet. Here are some heart-healthy tips for incorporating wholesome,
crunchy almonds into your diet:
Make "nut crumbs" by adding whole toasted almonds to the bowl of a
food processor and pulsing on and off until the almonds are coarsely
ground. Use them as a wholesome gratin topping for casseroles, or
sprinkle on pasta and grain dishes.
Bursting with flavor, savory seasoned almonds are the perfect topping
for your favorite side or main dish. In a nonstick skillet over
medium-low heat, toss whole natural or slivered almonds in a small
amount of vegetable oil until golden. Add your choice of dried herbs,
then sprinkle over salads, vegetables and pasta.
Mix toasted slivered or sliced almonds into grain-based dishes, such
as Middle Eastern classic tabbouleh or other bulgur wheat salads to
add flavor, nutrition and crunch. Or pair them with quinoa, hailed as
the "super grain of the future" for its healthful nutrition profile.
The mild flavor of almonds is the perfect complement to vibrant Asian
flavors. Try tossing finely diced toasted almonds into a ginger-shrimp
saute or adding toasted whole natural almonds to Chinese vegetable
stir-fry dishes.
Almond butter is a nutritious and hearty topping for bagels or
muffins. And, it's easy to make at home by chopping whole natural
almonds in a food processor with a little vegetable oil, salt and
sugar until almost smooth.
Visual appeal is important in low-fat cooking. Make a prudent parfait
look sinful by layering frozen yogurt, pureed frozen berries and
toasted sliced almonds in an elegant stemmed glass. Or, make
individual trifles by adding layers of cubed angel food cake. Garnish
with sprigs of mint, sliced almonds or whole berries, and serve with
almond biscotti.
The buttery flavor and crunchy texture of almonds make them a perfect
topper for freshly baked low-fat scones and breads. Before baking
scones, brush them with milk or egg white and top with slivered or
chopped almonds. And for extra special quick breads sprinkle chopped
almonds on them before baking, or knead toasted chopped or slivered
almonds into yeast bread dough.
To give hot cereal just a little more panache, mix in dried
cranberries or cherries and a generous amount of chopped toasted
almonds just before serving. Serve with skim milk and a drizzle of
maple syrup.
Satisfy your palate while watching your waistline by steaming your
favorite fresh fish and vegetables and sprinkling them with toasted,
sliced almonds. Serve with wedges of lemon or lime. You get all the
flavor and all the benefits of a healthy, low-fat meal.
Plain roasted chicken is enhanced by stuffing it with diced apples,
onions, garlic, herbs and coarsely chopped, toasted whole almonds.
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