Aloo Gobi Aur Mater (Cauliflower With Potatoes And Peas)
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Aloo Gobi Aur Mater (Cauliflower With Potatoes And Peas)
  Cauliflower    Peas    Vegetables    Indian  
Last updated 6/12/2012 1:03:40 AM. Recipe ID 27755. Report a problem with this recipe.
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      Title: Aloo gobi aur mater (cauliflower with potatoes and peas)
 Categories: Vegetables, Indian
      Yield: 4 Servings
 
      4 tb Oil
      2 md Onions, finely chopped
    450 g  Potatoes, diced into 2cm
           Pieces
      1 sm Cauliflower
           Cut into 2cm pieces
    1/2 ts Ground turmeric
    1/3 ts Chilli powder
      1 ts Ground cummin
      2    Tomatoes, chopped
      1 ts Salt
    1/4 ts Sugar
    200 g  Peas
    1/2 ts Garam Masala (see below)
 
  1. Heat the oil in a karahi(wok) over medium high heat
  
  2. Add the onions and fry for 3-4 minutes until light brown
  
  3. Add the potatoes and cauliflower and stir. Add the turmeric,
  chilli, cummin, tomatoes, salt and sugar. Stir fry for 2-3 minutes.
  
  4. Add the peas, cover and reduce heat to a medium low and cook for
  about 20 minutes until the potatoes and cauliflower are tender.
  During the cooking period stir the vegetables a few times to stop
  them sticking.
  
  5. Sprinkle with garam masala.
  
  It's that easy!
  
  Garam Masala means "hot spices" and is a mixture of ground spices
  that is used sparingly, sprinkled either on a finished dish or on to
  the foods just before it has finished cooking. It is far better to
  grind your own spices than to buy the mixture ready-ground. Bought
  garam masala often contains inferior quality spices and will not keep
  its flavour for long.
  
  For homemade garam masala, grind together cardamom seeds from 10
  pods, 25g cinnamon stick, 6 cloves and 6-8 whole black peppercorns.
  Store in an airtight jar in a cool place.




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Recipe ID 27755 (Apr 03, 2005)

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