Title: American goulash
      Yield: 4 Servings
 
  1 1/2 lb Ground beef; up to 2
    1/2    A medium-sized green bell
           -pepper; chopped
      1 sm Onion; chopped
     28 oz Spaghetti sauce
      1 tb Garlic salt
    1/2 ts Black pepper
      8 oz Uncooked elbow macaroni
    1/2 c  Water
      1 c  Shredded mozzarella cheese
 
  Preheat the oven to 350F. In a large skillet, brown the ground beef,
  bell pepper, and onion over medium-high heat for 6 to 8 minutes,
  stirring to crumble the beef, and cook until no pink remains in the
  beef; drain off the excess liquid. Add the remaining ingredients
  except the cheese; mix well. Place in a 2 1/2-quart casserole dish
  that has been coated with nonstick vegetable spray; cover and bake
  for 25 minutes. Remove from the oven and top with the mozzarella
  cheese. Bake, uncovered, for 15 to 20 more minutes, or until heated
  through and the cheese has melted.
  
  NOTE: This is a perfect dish to make ahead and freeze. You can even
  freeze it in individual portions. That way the kids can microwave a
  dish after school or anytime they need a quick meal.