Angel Hair With Shrimp
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Angel Hair With Shrimp
  Shrimp    Pasta    Diabetic  
Last updated 6/12/2012 1:03:58 AM. Recipe ID 28224. Report a problem with this recipe.
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      Title: Angel hair with shrimp
 Categories: Fish/seafoo, Main dishes, Pasta, Want to try, Diabetic
      Yield: 6 Servings
 
    1/3 c  Chopped shallot
      6    Cloves garlic; minced
      1 tb Olive oil
      1 c  Bottled clam juice
    1/4 c  Dry white wine
    1/2 c  Chopped parsley; flat-leaf
    1/4 c  Chopped fresh basil; or 1
           -tablespoon crushed dried
           -basil
      1 tb Freshly ground pepper
      2    Fresh Tomatoes; abt 1/2 lb,
           -peel, seed, diced; or 1 cup
           -chopped drained canned
           -tomatoes
    1/2 ts Salt; (optional)
      9 oz Fresh angel hair pasta; or
           -1/2 lb capellini
      1 lb Shrimp; medium, peel, devein
 
  In a large nonstick skillet, sauté shallot and garlic in olive oil
  over low heat until shallot is wilted, about 4 minutes. Add clam
  juice, wine, parsley, basil, pepper, and tomatoes. Partially cover
  and simmer for 15 to
       20    minutes.
  
  When sauce is almost done, fill a 5- to 6-quart (4.75 to 5.5 l) pan
  with water, add salt, and bring to a boil. Add pasta and cook for 1
  to 2 minutes (3 to 4 minutes for dry capellini), until just tender to
  bite. Drain well.
  
  While pasta is cooking, add shrimp to simmering sauce. Cook, stirring,
  until opaque throughout, 3 to 4 minutes. Cut to test.
  
  Divide pasta among 6 wide, shallow bowls. Spoon shrimp mixture over
  pasta.
  
  Makes 6 servings
  
  Per serving: calories, 160 protein, 15 g carbohydrate, 16 g fat, 4 g
  (calories from fat, 22%) dietary fiber, 1 g cholesterol, 101 mg
  sodium, 361 mg potassium, 296 mg
  
  Exchanges: 2 low-fat meat, 1 bread/starch
  




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Recipe ID 28224 (Apr 03, 2005)

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