Apple And Oat Bran Muffins (Ovo Lacto)
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Apple And Oat Bran Muffins (Ovo Lacto)
  Apple    Muffins    Oats  
Last updated 6/12/2012 1:04:12 AM. Recipe ID 28564. Report a problem with this recipe.
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      Title: Apple and oat bran muffins (ovo lacto)
 Categories: Muffins
      Yield: 12 Servings
 
----------------------MIX & SET ASIDE---------------------------
  1 1/4 c  Whole wheat flour
      1 c  Oat bran
    1/3 c  Packed brown sugar
  2 1/2 ts Baking powder
    1/4 ts Baking soda
    1/4 ts Salt
    1/4 ts Ground nutmeg
    1/4 ts Ground cinnamon

--------------------------COMBINE-------------------------------
      1 c  Low/non-fat buttermilk
      2    Egg whites'
      2 tb Oil replacement (applesauce,
           Prune puree, etc)

----------------------------ADD---------------------------------
    3/4 c  Shredded, peeled apple
 
  Combine dry ingredients. Mix wet ingredients in a small bowl. Add to
  wet ingredients to dry ingredients until just moistened.
  
  Mix apple into batter.
  
  Spray muffin cups with non-stick spray and spoon about 1/4 cup batter
  into each muffin cup.  Bake in a 375 F oven for 18-20 minutes or
  until a toothpick inserted near the center comes out clean. 12
  Muffins.
  
  NOTE:  can store batter, tightly covered, in the fridge for up to 5
  days. The picture on the front of the recipe card looked wonderful!
  




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Recipe ID 28564 (Apr 03, 2005)

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