Apple Breakfast Bar
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Apple Breakfast Bar
  Apple    Breakfast  
Last updated 6/12/2012 1:04:14 AM. Recipe ID 28610. Report a problem with this recipe.
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      Title: Apple breakfast bar
 Categories: Fruits, Breakfast
      Yield: 20 Bars
 
      1 c  Whole wheat flour
    3/4 c  All-purpose flour
    2/3 c  Packed brown sugar
    1/2 c  Dried apricots; chopped
    1/2 c  Dried prunes; chopped
    1/2 c  Raisins
    1/4 c  Wheat bran
      1 ts Baking powder
    1/2 ts Cinnamon
    1/2 ts Salt
    1/4 ts Nutmeg
    1/4 ts Baking soda
      1    Apple; grated
    3/4 c  Yogurt, plain, low-fat
    1/4 c  Vegetable oil
      2    Eggs
 
  in bowl, mix whole wheat and all-purpose flours, sugar, apricots,
  prunes, raisins, bran, baking powder, connamon, salt, nutmeg, baking
  soda and apple; set aside. Whisk together yhogurt, oil and eggs; stir
  into dry ingredients just until combined. Spread in greased 9-inch
  square cake pan. Bake in 350F 180C oven for 35-40 minutes or until
  cake tester inserted in centre comes out clean. Let cool in pan on
  rack; cut into bars. (Bars can be stored in airtight container for up
  to 3 days, or individually wrapped and frozen for up to 1 month.)
  




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Recipe ID 28610 (Apr 03, 2005)

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