Title: Apple date muffins
 Categories: Bread
      Yield: 12 Servings
 
    3/4 c  Whole wheat flour
      1 c  All purpose flour
      1 c  Wheat bran
      1 ts Baking powder
      1 ts Baking soda
      1 ts Cinnamon
    1/3 c  Dates; chopped
      1    Egg; lightly beaten
    1/4 c  Packed brown sugar
      2 tb Vegetable oil
      1 c  Low-fat milk
      1 c  Apple; peeled, grated
 
  In a large bowl combine the whole wheat and all purpose flours, bran,
  baking powder, baking soda and cinnamon. Stir in the dates. In another
  bowl, beat the egg with sugar and oil until well mixed, then stir in
  the milk and apple. Pour into the flour mixture and stir just enough
  to moisten, being careful not to overmix.
  
  Spoon into nonstick or paper-lined medium muffin tins, filling almost
  to the top. Bake at 375 degrees (F) for about 20 minutes, or until
  firm to the touch.