Apple Dumpling #2
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Apple Dumpling #2
  Apple    Diabetic    Dumplings  
Last updated 6/12/2012 1:04:23 AM. Recipe ID 28832. Report a problem with this recipe.
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      Title: Apple dumpling #2
 Categories: Desserts, Fruits, Diabetic
      Yield: 4 Servings
      1    Recipe pie crust
      4    Apples
      1 tb (15 mL) lemon juice
      3 tb (45 mL) granulated sugar
           Or granulated fructose
    1/4 ts (2 mL) cinnamon
      4 ts (20 mL) margarine
      1    Egg white (slightly beaten)
           Basic Pie Shell
  Roll out pie dough and cut into 4 equal pieces. Peel and core apples
  and sprinkle them with lemon. Place 1 apple in center of each piece
  of dough. Combine sugar replacement and cinnamon in a bowl,
  sprinkling evenly into cavity of apples. Top each apple with 1 tsp (5
  mL) margarine. Bring opposite ends of dough up over apple. Moisten
  slightly with water; seal securely. Brush with beaten egg white and
  place in shallow baking pan. Bake at 425 F (220 C) for 35 to 45
  minutes, or until pastry is golden brown.
  Exchange 1 dumpling: 2 bread 1 fruit
    2 1/2    fat
  Calories 1 dumpling: 221 

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Recipe ID 28832 (Apr 03, 2005)

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