Apple Pancake Puff Low Calorie
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Apple Pancake Puff Low Calorie
  Apple    Pancakes  
Last updated 6/12/2012 1:04:28 AM. Recipe ID 28967. Report a problem with this recipe.
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      Title: Apple pancake puff low calorie
 Categories: None
      Yield: 4 Servings
 
      1 tb +1 tsp margarine
      1 ts Cinnamon
      3 sm Mac. apples
      2 lg Eggs
           Core and cut into 1/4"
           Slice
    1/2 c  Skim milk
      2 tb Dark raisins
    1/4 c  + 2 tb. flour
      3 tb Granulatd sugar
      1 ts Vanilla extract
      2 tb Orange juice
 
  In heavy med. ovenproof skillet, melt 2 tsp of the margarine. Add
  apples, raisins, 1 T sugar, and orange juice and cinnamon. cook,
  stirring freq. 6-8 minutes, until apples are just tender. Remove
  apples to bowl. Preheat oven to 425d. In small bowl, w/ electric
  mixer, beat eggs until foamy. Gradually add milk, flour, the
  remaining 2 TB. sugar and the vanilla; beat 2 minutes longer, until
  batter is smooth. Add remaining 2 tsp. margarine to same skillet.
  Place in oven to melt, abt 1 minute. POur batter into skillet;bake 10
  minutes. Remove from oven and spoon apple mixture into center of
  pancake. Return to oven and bake 12-15 min. longer until puffed and
  golden. Cut into quarters. Each serving: 1/2 Fa, 1/2 P, 1/2 B, 1 FR,
  60 cal.
  
  




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Recipe ID 28967 (Apr 03, 2005)

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