Apple Pie (Sweet 'n Low)
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Apple Pie (Sweet 'n Low)
  Apple    Pie    Sweet    Diabetic  
Last updated 6/12/2012 1:04:30 AM. Recipe ID 29000. Report a problem with this recipe.
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      Title: Apple pie (sweet 'n low)
 Categories: Pies, Diabetic
      Yield: 8 Servings
 
      2 lb McIntosh apples, peeled,
           -and thinly sliced (7 cups)
      2 tb Lemon juice
      2 tb Sugar
      1 tb Butter Buds Sprinkles
      4 pk Sweet'N Low
           -(or 1-1/4 ts bulk)
      1 tb All-purpose flour
  1 1/2 ts Ground cinnamon
    1/8 ts Ground allspice
      4    Sheets phyllo dough, thawed
           Nonfat frozen vanilla yogurt
           -optional
 
  Preheat the oven to 375 F. Spray a 9-inch pie pan with nonstick
  cooking spray.
  
  In a large bowl, toss the apples with the lemon juice. In a small
  bowl, combine the sugar, Butter Buds, Sweet'N Low, flour, cinnamon
  and allspice. Add to the apples and toss to coat. Lightly spray one
  sheet of phyllo dough with nonstick cooking spray. Fold in half and
  spray again. Place in the pie pan with one edge hanging over the pan.
  Repeat the process with the remaining 3 sheets of dough, overlapping
  in the pan to cover the bottom completely. Spoon the apple mixture
  into the pan. Fold the edges of the dough over to cover the apples.
  Spray with nonstick cooking spray. Bake 35 minutes, or until the
  dough is crisp and the apples are tender when pierced with a sharp
  knife. Cool slightly before serving.
  
  Serve with nonfat frozen vanilla yogurt, if desired.
  
  Variation: Seven cups of sliced fresh peaches or pears, or fresh
  blueberries, may be substituted for the apples. (Makes 1 9-inch pie,
        8    servings)
  
  Per serving (1/8 pie): 115 calories, 1 g protein, 29 g carbohydrate,
  1 g fat, 1 g saturated fat, 0 mg cholesterol, 65 mg sodium.
  
  Diabetic exchanges: 1/2 starch, 1-1/2 fruit
  
  From Sweet 'N Low Formatted by R. Thompson 




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Recipe ID 29000 (Apr 03, 2005)

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