Title: Apple spice loaf
 Categories: None
      Yield: 1 Servings
 
  1 1/2 c  Flour
    1/2 ts Baking soda
    1/2 ts Ground cinnamon
    1/4 ts Baking powder
    1/4 ts Ground nutmeg
      2    Egg whites; beaten
    3/4 c  Brown sugar
    3/4    C.shredded peeled apple
      3 tb Oil
    1/2 ts Finely shredded orange peel
 
  In a small bowl stir together flour, soda, cinnamon, baking powder,
  and nutmeg. In a large bowl stir together egg whites, brown sugar,
  apple, oil, and orange peel. Stir flour mixture into apple mixture
  just til combined. Spray an 8x4x2-inch loaf pan with nonstick spray
  coating. Pour batter into pan. Bake in a 350 degrees oven-gas mark 4.
  For 45-50 minutes. Check with toothpick to see if it comes out clean,