Title: Apple spice muffins
 Categories: Muffins
      Yield: 12 Servings
 
  1 1/2 c  Unbleached flour
      3 tb Rolled oats
      1 tb Baking powder
      1 ts Cinnamon
    1/2 ts Nutmeg
    1/2 ts Cloves
    1/4 ts Salt
    1/2 c  Raisins
      2 sm Apples, pared/cored/cubed
    3/4 c  Skim milk, room temp
    1/2 c  Brown sugar, packed
    1/4 c  Applesauce, room temp
      1    Egg white, whipped
 
  Preheat oven at 350.  Prepare 12 muffin pans with cooking spray and
  flour. In a mixing bowl, combine flour, oats, baking powder,
  cinnamon, nutmeg, cloves, salt and raisins. In another mixing bowl,
  combine apples, milk, brown sugar, applesauce, and egg white. Mix wet
  ingredients with dry ingredients just until moistened. Use an ice
  cream scoop to fill muffin tins 2/3 full. Bake 20 to 30 minutes, or
  until lightly browned.