Apple, carrot and oat bran muffins
Apple Muffins Carrots Oats
Last updated 6/12/2012 1:04:37 AM. Recipe ID 29175. Report a problem with this recipe.
Title: Apple, carrot and oat bran muffins
Yield: 1 Servings
1 1/2 c Oat bran; (not wheat bran)
3/4 c Plain flour
1/3 c Skim milk powder
1/4 c Brown sugar
2 ts Ground cinnamon
2 ts Salt
1 tb Baking powder
1 c Grated carrot; (about 1 med
-to large carrot)
1 Granny Smith apple; peeled
-and coursely chopped, (not
1/3 c Raisins
Finely grated zest of 2
-oranges or lemons;
Equivelant of 1 egg + 2 egg
-whites; (I use 3 tsp of Egg
-Replacer + 6 tablespoons
Equivelant of 1 cup
-buttermilk; (I use 1/2 cup
-lite soy milk + 1/2 cup
1/4 c Applesauce
1 ts Vanilla
3 tb Canned crushed pinapple;
-(optional-I've never used
modified from the book _Cookwise_ by Shirly O. Corriher (a great book
by the way).
Just what we all need, yet another muffin recipe. I hesitated sending
this because you all probably have tons of muffin recipes but I
finally decided to send it because I think it's a real winner. Very
popular with everyone who's tried it. This is a very moist and sweet
muffin despite my reducing the sugar and dried fruit from the
original recipe. You could experiment with reducing it even more it
you're watching your weight. I always double the following recipe and
it makes so much I have to mix it in my largest pot, its too big for
my largest bowl. Doubled it makes 6 large muffins, 12 small muffins
and 2 even larger muffins filling everything I own which makes
muffins. They freeze very well.
1. Arrange shelf to just below centre of oven and pre-heat oven to
200c / 400f.
2. Combine first seven ingredients (oat bran, flour, milk powder,
brown sugar, cinnamon, salt and baking powder) in a large bowl.
3. Add the next four ingredients (carrot, apple, raisins, orange
4. In a second bowl combine the liquid ingredients (egg replacer,
milk, applesauce, vanilla and pinapple).
5. Pour the wet mixture into the dry ingredients and stir only enough
to just combine. The batter is very wet.
6. Spray non-stick muffin tins with cooking spray. Spoon the mixture
into the muffin tins to fill them about half way.
7. Bake for about 20 to 25 minutes.
(Makes about 12 small muffins)
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