Apricot-glazed banana muffin ww
Last updated 6/12/2012 1:04:55 AM. Recipe ID 29636. Report a problem with this recipe.
Title: Apricot-glazed banana muffin ww
Categories: Breads, Fruits
Yield: 2 Servings
1 md Banana
1 Muffin, English, raisin
- split, toasted
2 ts Margarine, reduced calorie
2 ts Apricot spread, reduced cal
This is more of an "assembly" than a recipe ...
Peel banana and cut in half crosswise , cut each half in half
lengthwise. Place muffins halves on broiling pan, top with 2 banana
quarters, drizzle with half the margarine. Brush banana with 1/2
teaspoon apricot spread, sprinkle with cinnamon. Broil until well
Weight Watchers Exchanges: 1 Bread, 1 Fat, 1 Fruit, 8 Optional
Nutritional Analysis per serving: 170 calories, 3 g.
protein, 5 g. fat, 29 g. carbohydate, 6 mg. calcium, 190 mg. sodium,
0 mg. cholesterol.
Calories from fat: 26%
Original recipe from Weight Watchers "Quick Start Plus Program"
cookbook. Conversion by Rick Weissgerber.
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