Apricot-glazed banana muffin ww
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Apricot-glazed banana muffin ww
  Bananas    Muffins  
Last updated 6/12/2012 1:04:55 AM. Recipe ID 29636. Report a problem with this recipe.
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      Title: Apricot-glazed banana muffin ww
 Categories: Breads, Fruits
      Yield: 2 Servings
 
      1 md Banana
      1    Muffin, English, raisin
           - split, toasted
      2 ts Margarine, reduced calorie
           - melted
      2 ts Apricot spread, reduced cal
           - heated
           Cinnamon, ground
 
   This is more of an "assembly" than a recipe ...
  
   Peel banana and cut in half crosswise , cut each half in half
  lengthwise. Place muffins halves on broiling pan, top with 2 banana
  quarters, drizzle with half the margarine. Brush banana with 1/2
  teaspoon apricot spread, sprinkle with cinnamon. Broil until well
  heated.
  
   Weight Watchers Exchanges: 1 Bread, 1 Fat, 1 Fruit, 8 Optional
  Calories.
  
   Nutritional Analysis per serving: 170 calories, 3 g.
   protein, 5 g. fat, 29 g. carbohydate, 6 mg. calcium, 190 mg. sodium,
  0 mg. cholesterol.
  
   Calories from fat: 26%
  
   Original recipe from Weight Watchers "Quick Start Plus Program"
  cookbook. Conversion by Rick Weissgerber.
   [GEnie D.WEISSGERBE]
  




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Recipe ID 29636 (Apr 03, 2005)

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