Artichoke Vegetables Chowder Soups
Last updated 6/12/2012 1:05:05 AM. Recipe ID 29869. Report a problem with this recipe.
Title: Artichoke chowder
Categories: Soups, Vegetables
Yield: 5 Servings
1 tb Olive Oil
1/2 c Onions; Chopped
1 c Mushrooms; Sliced
8 oz Artichokes; Canned, *
2 c Chicken Broth
1/2 c Green Peas
4 tb Unbleached Flour
2 c Evaporated Skimmed Milk
Salt & Pepper; To Taste
* Drain and chop the canned artichokes.
In a large saucepan heat the oil and saute the onions. Add the
mushrooms, artichokes, and broth. Cook about 5 minutes or until
tender. Add the peas. Blend the flour into the evaporated milk and
add to the mixture in the pan. Cook for 5 to 7 minutes or until
slightly thickened. Season to taste with salt and pepper.
Each 1 Cup Serving contains:
Tot Sat Cal Prot Carb Fib Fat Fat
186 13 G 26 G 5 G 4 G 1 G 4 Mg 162 Mg
From The Cookbook For The 90's by Helen V Fisher
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