Title: Artichoke dip #3
 Categories: Dip
      Yield: 8 Servings
 
    1/2 c  Nonfat sour cream
      3 tb Grated Parmesan cheese
      2    Scallions; cut in chunks
      1    Clove (small) garlic;
           -chopped
      1 cn (14-oz) artichoke hearts;
           -rinsed; drained
 
  Process sour cream, Parmesan cheese, scallions
  and garlic in a food processor or blender until blended. Add
  artichokes and process just until finely chopped. Makes 1-3/4 cups.
  
  Per 2 tablespoons: 18 cal, 1 g pro, 2 g car, 0 g fat, 1 mg chol, 26
  mg sod.