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Asparagus beef salad
Asparagus Beef Salad
Last updated 6/12/2012 1:05:14 AM. Recipe ID 30108. Report a problem with this recipe.
Title: Asparagus beef salad
Categories: Asparagus, Bobbie - no
Yield: 4 Servings
MMMMM--------------------------DRESSING-------------------------------
1 tb Green onions; thinly sliced
1/8 ts Ground ginger
1/4 c Oil
2 tb Red wine vinegar
1 tb Soy sauce
1 ts Sesame oil; if desired
MMMMM---------------------------SALAD--------------------------------
2 c Fresh asparagus; diag.
-sliced 1" piec
1 md Carrot; thinly sliced
8 oz Deli roast beef; in strips
1 c Cherry tomatoes; halved
8 oz Can sliced water chestnuts;
-drained
In small jar with tight fitting lid, combine all dressing ingredients.
Shake well. Place asparagus and carrot in medium saucepan. Add water
to cover. Bring to a boil. Cokk over Medium heat for 3-5 minutes or
until crisp-tender. Drain. Rinse with cold water. In medium bowl,
combine all salad ingredients. Pour dressing over salad. toss to
coat. Cover and refrigerate for at least one hour. If desired, serve
on lettuce lined plates. MC formatting by bobbi744@sojourn.com
NOTES : Per serving: 330 cals., 20 g. fat, 55 mg. chol. CAn
substitute cut green beans for asparagus, cooking for 3 minutes. Add
carrots and cook 3-5 minutes or until crisp-tender.
Recipe
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