Asparagus with mustard sauce
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Asparagus with mustard sauce
  Asparagus    Mustard    Carrots    Sauces  
Last updated 6/12/2012 1:05:18 AM. Recipe ID 30202. Report a problem with this recipe.
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      Title: Asparagus with mustard sauce
 Categories: Asparagus, Carrots
      Yield: 8 Servings
 
  2 1/2 lb Trimmed asparagus
      2 tb Margarine
      3    Flour
      1 c  Chicken broth
      1 c  Skim milk
    1/4 c  Dijon mustard
      1 ts Fresh lemon juice
      1 ds Wht pepper
 
  Melt margarine in med. saucepan. Stir in flour, cook 1 min. Add broth
  and milk, stirring constantly w/ whisk. Bring to boil, lower heat and
  simmer for 5 mins. Remove from heat and whisk in mustard, lemon juice
  and white pepper. Keep warm while cooking asparagus- don't boil.
  >From -1001 LOW- FAT RECIPES 68 cal 1.4 fat gm. per serving (serves
  8) Let me know how it is! Posted in KitMail by UTAUfans@aol.com.




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Recipe ID 30202 (Apr 03, 2005)

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