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Asparagus with mustard sauce
Asparagus Mustard Carrots Sauces
Last updated 6/12/2012 1:05:18 AM. Recipe ID 30202. Report a problem with this recipe.
Title: Asparagus with mustard sauce
Categories: Asparagus, Carrots
Yield: 8 Servings
2 1/2 lb Trimmed asparagus
2 tb Margarine
3 Flour
1 c Chicken broth
1 c Skim milk
1/4 c Dijon mustard
1 ts Fresh lemon juice
1 ds Wht pepper
Melt margarine in med. saucepan. Stir in flour, cook 1 min. Add broth
and milk, stirring constantly w/ whisk. Bring to boil, lower heat and
simmer for 5 mins. Remove from heat and whisk in mustard, lemon juice
and white pepper. Keep warm while cooking asparagus- don't boil.
>From -1001 LOW- FAT RECIPES 68 cal 1.4 fat gm. per serving (serves
8) Let me know how it is! Posted in KitMail by UTAUfans@aol.com.
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