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Avial (vegetable stew) (s) Indian Vegetables Stews Last updated 9/27/2008 2:24:27 PM. Recipe ID 30553. Report a problem with this recipe.
Title: Avial (vegetable stew) (s)
Categories: Indian, Southern in, Vegetables
Yield: 6 Servings
1 lg Potato, peeled and cubed
1 lg Sweet potato, peeled and
-cubed
1 c Green beans, whole
1 c Carrot, peeled and sliced
1 c Green peas, fresh or frozen
1 c Tomato, diced
1/2 ts Turmeric
1 ts Salt
1/2 c Coconut shreds, unsweetened
3 Green chiles, 3-4
2 tb Ghee
1 Sprig karhi leaves, fresh
1 c Yogurt, plain
Par-boil the vegetables except the peas and tomatoes in 2 cups of
water with the turmeric and salt. Add the left out vegetables towards
the end of when the others are cooked. Grind the coconut, green
chilies and yogurt in a blender to form a smooth paste (I use my hand
held blender to mince the chilies and add them to the coconut and
yogurt). Add the paste to the pot containing the vegetables. In a
saute pan melt the ghee and sizzle the Kahri leaves for a minute or
so. Add to the pot and simmer for a couple of minutes. Combine and
serve.
Recipe
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