Avial (vegetable stew) (s)




Avial (vegetable stew) (s)
  Indian    Vegetables    Stews  
Last updated 9/27/2008 2:24:27 PM. Recipe ID 30553. Report a problem with this recipe.



 
      Title: Avial (vegetable stew) (s)
 Categories: Indian, Southern in, Vegetables
      Yield: 6 Servings
 
      1 lg Potato, peeled and cubed
      1 lg Sweet potato, peeled and
           -cubed
      1 c  Green beans, whole
      1 c  Carrot, peeled and sliced
      1 c  Green peas, fresh or frozen
      1 c  Tomato, diced
    1/2 ts Turmeric
      1 ts Salt
    1/2 c  Coconut shreds, unsweetened
      3    Green chiles, 3-4
      2 tb Ghee
      1    Sprig karhi leaves, fresh
      1 c  Yogurt, plain
 
  Par-boil the vegetables except the peas and tomatoes in 2 cups of
  water with the turmeric and salt. Add the left out vegetables towards
  the end of when the others are cooked. Grind the coconut, green
  chilies and yogurt in a blender to form a smooth paste (I use my hand
  held blender to mince the chilies and add them to the coconut and
  yogurt). Add the paste to the pot containing the vegetables. In a
  saute pan melt the ghee and sizzle the Kahri leaves for a minute or
  so. Add to the pot and simmer for a couple of minutes. Combine and
  serve.
  
  Recipe 




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Recipe ID 30553 (Apr 03, 2005)