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Baby shell pasta salad with calamata olives, roasted fenn
Pasta Salad
Last updated 6/12/2012 1:05:42 AM. Recipe ID 30814. Report a problem with this recipe.
Title: Baby shell pasta salad with calamata olives, roasted fenn
Categories: None
Yield: 1 Servings
MMMMM---------------------------SALAD--------------------------------
1 lb Small pasta shells; uncooked
1 1/2 c Fennel bulb; cut in half
-lengthwise
1 lg Sweet onion; sliced 1/2-inch
-thick
2 ts Olive or vegetable oil
1 c Plum tomatoes; diced
3/4 c Calamata olives; sliced
1/2 c Fresh assorted herb leaves;
-finely chopped (such as
-basil, dill or parsley)
MMMMM--------------------------DRESSING-------------------------------
2 Garlic cloves; unpeeled
1/3 c Balsamic vinegar
1/3 c Olive or vegetable oil
2 tb Barbecue sauce
2 tb Lime juice
Shredded Romano cheese
Crushed red chili peppers
Prepare pasta according to package directions; drain and rinse with
cold water, set aside. Heat oven to 375° F. Toss garlic for dressing,
fennel and onion with 2 teaspoons olive oil. Spread on a cookie sheet
and roast in oven until lightly browned and tender, approximately
20-30 minutes. Set aside fennel and onion. In a bowl, whisk together
oil, vinegar, barbecue sauce and lime juice in a bowl. Squeeze garlic
out of its peel, dice and whisk into dressing. Season to taste with
salt and pepper. Dice onion, fennel and tomatoes and add to pasta.
Add olives, herbs, and dressing and toss. Cover and refrigerate for 1
hour. To serve, sprinkle with Romano cheese and crushed red chili
peppers. Each side dish serving provides: 209 Calories; 4.8 g
Protein; 29 g Carbohydrates; 8.4 g Fat; 0 mg Cholesterol; 103 mg
Sodium. Each main dish serving provides: 358 Calories; 8.2 g Protein;
50 g Carbohydrates; 14.4 g Fat; 0 mg Cholesterol; 177 mg Sodium.
Calories from Fat: 36%
Serves 12 as a side dish or 6-8 as a main dish
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