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Bagel Spread
Sauces Bagels Spreads
Last updated 11/12/2009 8:36:40 AM. Recipe ID 31013. Report a problem with this recipe.
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Title: Bagel spread
Categories: Sauce
Yield: 2 Servings
1/2 c Low-fat tofu (frozen then
-thawed; drained, and
-pressed to remove as much
-water as possible)
1 tb Maple syrup (or to taste)
1 -(up to)
2 Cardamom pods; crack open
-and use seeds only
Cinnamon to taste
1/8 c Currants
Water or low-fat soymilk for
-blending
Date: Fri, 7 Jun 1996 10:27:58 -0400 (EDT)
From: "Judith E. Thomas" I came up with
this because I don't eat dairy and wanted something to put on my
bagels :-)
Put all but the currants in a blender and blend until smooth. If it
is not thick enough, you can add a mixture of cornstarch and water
that have been heated and thickened to the mixture. Add soymilk if
it's too thick. I always have the tofu in my freezer; it doesn't
*have* to be frozen first, but it should be well drained.
FATFREE DIGEST V96 #158
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM
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