Bagels galore (roasted bell peppers and onions)
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Bagels galore (roasted bell peppers and onions)
  Bagels    Peppers  
Last updated 6/12/2012 1:05:50 AM. Recipe ID 31025. Report a problem with this recipe.
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      Title: Bagels galore (roasted bell peppers and onions)
 Categories: Digest, July, Lacto, Fatfree
      Yield: 1 Servings
 
      2    Plain bagels, cut in half
      1    Red bell pepper
  2 1/2    Inch thick slices of red
           Onion  If the onion is
           Small, make that 4 pieces
           Black pepper
           Non-fat cream cheese
           (optional, I like it with
           And without)
 
  Cut red bell pepper lengthwise into four pieces, clean out, and place
  on piece of aluminum foil into toaster oven together with the onions.
  At 400F bake for about 20 minutes, or until bell pepper is soft and
  skin bliste ring. Take out peppers and put bagel halfs into toaster
  oven. Remove skins from red peppers. By the time you are done, the
  bagels are toasted . Arrange bagels open-faced on plate. Put onions
  on two of the halfs. Put a bit of cream cheese and 2 pieces of
  roasted bell peppers on the other two . Sprinkle black pepper onto
  the bell peppers. Eat while still hot.
  
  From:    vmh@IntelliCorp.COM Fatfree Digest [Volume 9 Issue 10] July
  2, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
  MMCONV
  
  File




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Recipe ID 31025 (Apr 03, 2005)

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