Baked acorn squash rings
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Baked acorn squash rings
  Squash  
Last updated 6/12/2012 1:05:55 AM. Recipe ID 31141. Report a problem with this recipe.
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      Title: Baked acorn squash rings
 Categories: Digest, Fatfree
      Yield: 2 Servings
 
      1    Acorn squash (about 1/2
           -pound)
      1 ts Maple syrup
    1/4 ts Ground cinnamon
      1 ts Water
      1    Apple, cored and sliced
           -(optional)
 
  Wash the squash, then slice it crosswise into 1/4-inch rings. Remove
  the seeds and pulp.  Layer the rings in a casserole dish, top with
  maple syrup, dust on cinnamon and sprinkle with water. (As an added
  touch, slices of apple can be placed in layers alternating with the
  squash rings.) Bake, covered, in a preheated oven at 275 degrees for
  about 30 minutes. The timing and temperature are not critical, so
  this can bake along with other dinner dishes.
  
  Calories: 72 Fat: 0.2 gm 2% fat
  
  This recipe is taken from the Stop the Insanity recipe book by Susan
  Powter.
  
  Shared by Ellen Kehrbaum From Genie F&W Library FFD9403.TXT Recipes
  from the Fat Free Digest From Fatfree Digest April-May 1994,
  Formatting by Sue Smith (using MMCONV)
  
  File




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Recipe ID 31141 (Apr 03, 2005)

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