Baked catfish parmesan #1
Last updated 6/12/2012 1:06:01 AM. Recipe ID 31290. Report a problem with this recipe.
Title: Baked catfish parmesan #1
Yield: 4 Servings
1 lb Skinless catfish fillets
1/2 c Dry bread crumbs
1/4 c Grated Parmesan cheese
2 tb Chopped parsley
1/2 ts Paprika
1/4 ts Dried oregano
1/4 ts Dried basil
2 ts Pepper
1/3 c Milk
2 ts Vegetable oil
Combine bread crumbs, Parmesan cheese and seasonings. Dip fillets in
milk and then roll in crumb mixture.
Spray baking pan with nonstick coating. Arrange fish in pan. Drizzle
oil over fish.
Bake at 450 degrees about 8-10 minutes or just until fish flakes
easily. Yields 4 servings, 231 calories each.
FROM A NEWSPAPER ARTICLE
From a collection of my mother's (Judy Hosey) recipe box which
contained lots of her favorite recipes, clippings, etc. Downloaded
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