| Baked Chili (California Grill) |
|
Chili California Meat Last updated 12/2/2007 9:05:07 PM. Recipe ID 31378. ---------------------------------------------------------------- Please type a brief description of the problem below. ">Report a problem with this recipe.
Title: Baked chili (california grill)
Categories: Disney, Eat-lf, Soups and s, Meat
Yield: 4 Servings
MMMMM-------------------------SPICE RUB------------------------------
1 tb Chili powder
1 tb Paprika
1 tb Ground cumin
1/4 ts Salt; or more to taste
1/4 ts Black pepper; or more to
-taste
1 lb Sirloin steak; trimmed, cut
-into 1/2" cubes
MMMMM-----------------------------A----------------------------------
3 ts Canola oil
2/3 c Finely chopped onion
2/3 c Finely chopped celery
2 Garlic cloves; minced
1/2 c Jalapeno pepper; seeded and
-minced
2 ts Dried oregano
1 md Bay leaf
2/3 c Beer; preferably dark
20 oz Chopped tomatoes; juice
-reserved
MMMMM-----------------------------B----------------------------------
1/2 c Red bell peppers; seeded and
-diced (may be doubled)
Vegetable cooking spray
1 c Cooked black beans; drained
-and rinsed
3 tb Chopped fresh cilantro
3 tb Chopped fresh parsley
tb Fresh lime juice
MMMMM----------------------OPTIONAL GARNISH---------------------------
Reduced-fat sour cream
Fresh cilantro sprigs
Fresh parsley sprigs
VENISON CHILI as served at the California Grill located at Disney's
Contemporary Resort in Lake Buena Vista, Florida. Eating Well
magazine Nov 1997. Original recipe used more oil and trimmed venison
from the leg or shoulder. We tested with lean beef sirloin steak; nut
brown ale; roasted green chili peppers. VARIATIONs: Suitable for lean
lamb, pork or turkey; adjust the baking time. Served with cornbread
and slaw.
[1] In a shallow bowl, stir together chili powder, paprika, cumin,
salt and pepper. Dredge meat with spice mixture. Cover and marinate
in the refrigerator for 1 hour or overnight.
Preheat oven to 325F. In a Dutch oven (stove top and oven proof
casserole), heat one-third of the oil over medium high heat. Add half
the meat and sear until browned on all sides, 5 to 6 minutes;
transfer to a plate. Sear remaining meat in another third of the oil.
Set aside.
Reduce heat to medium and add rest of the oil; add diced onion and
celery and cook, stirring, until softened, 3 to 5 minutes. Add
garlic, jalapeno, oregano and bay leaf; cook, stirring, for 1 minute.
Add beer and bring to a boil. Cook, stirring, until liquid is reduced
by half, 3 to 5 minutes. Add tomatoes and their juice and bring to a
simmer. Add browned meat. Cover, transfer to the oven and bake for
1-1/4 hours, or until meat is very tender (up to 2 hrs).
Meanwhile, spray a nonstick skillet, place over medium high heat. Add
bell peppers and saute until tender, 3 to 5 minutes. When the meat is
tender add the bell peppers, black beans and chopped cilantro and
parsley to the chili; cover-- or partially cover if the stew is too
moist. Return pot to oven and bake another 15 minutes.
Remove chili from oven. Discard bay leaf. Stir in lime juice. Adjust
seasoning with salt and pepper. Serve in bowls, garnished with a
dollop of sour cream and cilantro and parsley sprigs.
MAKES 5 CUPS or enough for 4 SERVINGS, EACH: 332.7 cals, 10.9 g fat
(29.6% cff) 8.2g fiber
Recipe
|
Didn't find the recipe you were looking for? Search for more here! How're we doing? Have you spotted a recipe on this site that is
erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so,
please make a note of the "Recipe ID" number at the bottom of the
recipe's page and e-mail us with your
concerns.
|