Baked lentil and vegetable stew
[an error occurred while processing this directive]

[an error occurred while processing this directive]
Baked lentil and vegetable stew
  Vegetarian    Vegan    Stews    Lentils    Vegetables  
Last updated 6/12/2012 1:06:14 AM. Recipe ID 31625. Report a problem with this recipe.
[an error occurred while processing this directive]



 
      Title: Baked lentil and vegetable stew
 Categories: Vegetarian, Vegan, Stews, Main dish
      Yield: 4 Servings
 
      1 lb Brussels sprouts
      1 c  Dried green lentils
      3 c  ;water
      1 c  Onions; chopped
      2 c  Celery; chopped
      1 c  Carrots; sliced
      4 c  Rutabaga; chopped
      4    Bay leaves
      1 tb Fresh gingerroot; grated
      2 tb Tamari, low-sodium
 
   Preheat oven to 350 deg.
  
   Cut an "x" in the bottom of each Brussels sprout.
   Combine Brussels sprouts and remaining ingredients (except tamari)
  in a large baking dish.
  
   Bake, stirring occasionally, until lentils and vegetables are tender,
  about 1 hour.Add more water to stew while baking if necessary.
  
   Stir in tamari and serve warm.
  
   Variation: Serve oer brown rice or your favorite grain.
  
   Per serving:  199 cal; 11 g prot; 609 mg sod; 41 g carb; 1 g fat; 0
  mg chol; 125 mg calcium
  




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 31625 (Apr 03, 2005)

[an error occurred while processing this directive]