Baked Potatoes With Baked Beans
Last updated 6/12/2012 1:06:20 AM. Recipe ID 31768. Report a problem with this recipe.
Title: Baked potatoes with baked beans
Yield: 1 Servings
4 Warm baked potatoes; cut in
1/2 c Nonfat cottage cheese or
1 c Vegetarian beans; drained if
1/2 c Grated nonfat mozzarella or
-cheddar cheese; (or a mix)
1/2 c Chopped scallions;
Here's a dish that makes potatoes the main attraction. It's adapted
from 500 Fat-Free Recipes by S. Schlesinger. It is also quite filling
depending on the size of the potatoes.
1. Preheat oven to 375F
2. Spread 1 Tbs. cottage cheese over each potato half
3. Add 1/4 cup baked beans to each potato half
4. Top the baked beans on each potato half with 1 Tbs. grated cheese
and 1 Tbs. scallions.
5. Bake until cheese melts, about 5 to 10 minutes.
Per Sv: 244 cal; 14g prot; 46g carb; 6.9g fiber; .4g fat; 255mg sod;
I usually serve this with what I call my Kitchen Sink Salad -
everything in it but the kitchen sink - lots of veggies (greens, corn
and peas from the freezer, radishes, jicama, etc.) or else I serve it
with stir-fry veggies. Hope this puts potatoes back on the menu.
Didn't find the recipe you were looking for? Search for more here!