Title: Baked salmon with caper sauce
 Categories: Fish
      Yield: 2 Servings
 
      2 tb Plain lowfat yogurt
      2 tb Reduced-calorie mayonnaise
      1 ts Capers; drained
    1/2 ts White wine vinegar
    1/4 ts Lemon-pepper seasoning
      2    (4 oz.) salmon steaks
      1 sm Onion; thinly sliced
      2 tb Dry white wine
      1 ts Dried dillweed
           Lemon slices
           Fresh dill sprigs (optional)
 
  From: Wendy Lockman 
  
  Date: Sun, 11 Feb 1996 10:35:49 -0500
  
  Combine First Five Ingredients, Mixing Well. Cover & Chill. Rinse
  Salmon, Pat Dry. Place in 1 Quart Baking Dish Coated With Cooking
  Spray. Arange Onino Slices Over Salmon. Pour Wine Over Salmon &
  Sprinkle With Dill. Cover & Bake At 350 For 15 To 20 Min. OR Until
  Salmon Flakes Easily When Tested With A Fork. Discard Onion & Dill
  (If Fresh). Transfer To Individual Serving Plates.Spoon 2 T. Caper
  Sauce Over Each Salmon Steak & Garnish With Lemon Slices & Fresh Dill
  If Desired. Fat 8.6, Chol. 45.
  
  MM-RECIPES@IDISCOVER.NET
  
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