Title: Baked seafood stuffed shells
 Categories: None
      Yield: 1 Servings
 
     24 lg Pasta shells
      2 c  Imitation crabmeat; flaked
      2 c  Part-skim ricotta cheese
      1 tb Chopped fresh parsley
    1/4 ts Freshly ground black pepper

MMMMM-----------------------FOR THE SAUCE----------------------------
      1 ts Olive oil
      2    Cloves garlic; minced
      1 cn (15 ounces) crushed tomatoes
    1/2 ts Dried oregano
    1/8 ts Crushed hot red pepper
           -flakes