Baked snapper with ginger salsa
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Baked snapper with ginger salsa
  Ginger    Salsa    Seafood    Fish  
Last updated 6/12/2012 1:06:24 AM. Recipe ID 31871. Report a problem with this recipe.
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      Title: Baked snapper with ginger salsa
 Categories: Seafood, Fish
      Yield: 4 Servings
 
      3 md Tomato; peeled, diced
      2 tb Scallion; chopped
      2 tb Cilantro, fresh; chopped
      2 tb Jicama; chopped
      3 tb Fresh lime juice; divided
      1 tb Jalapeno; minced
      2 ts Ginger, fresh; chopped
      4    Filet, snapper; (1 pound)
      1 c  Wine, white, dry
 
  Salsa: Combine tomatoes, onion, cilantro, jicama, 2 T lime juice,
  jalapeno and ginger in bowl.  Cover and let sit for at least one hour.
  
  Fish: Preheat oven to 425 degrees.  Place fillets in a shallow pan and
  cover with wine and remaining 1 T. lime juice. Cover pan with
  aluminum foil and bake for 25 minutes or unti fish flakes when poked
  with a fork.
  
  Arrange fish on a serving plate and spoon salsa on top.
  
  Per serving: 153 cals (64% from portein, 26% from carbo, 10% from
  fat), 24 g prot, 5 g carbo, 2 g fat, 41 mg chol, 127 mg sod.
  Exchanges: 1/2 Veg, 2
      1/2    Meat
  
  Originally from: Healing Your Heart
  :          by Dr. Herman Hellerstein and Paul Perry
  




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Recipe ID 31871 (Apr 03, 2005)

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