Title: Baked sole with red onion
 Categories: American, Fish
      Yield: 4 Servings
 
    1/2    RED Onion; Thinly Sliced
      4    Sole fillets
      1 ts Grated Orange Rind
    1/3 ts Salt
           Pepper; to taste
    1/2 c  Orange Juice
      1 tb Wine Vinegar
      2 ts Soy Sauce
      1 ts Granulated Sugar
      1 ts Dijon Mustard
      1 tb Unsalted Butter
      1 tb Chopped Fresh Parsley
 
  Place 3/4 of the onion in oven proof 11-x6-inch baking dish. Top with
  sole and remaining onion. Sprinkle with orange rind, salt, and pepper
  to taste. Combine orange juice, vinegar, soy sauce, sugar and
  mustard; pour over fish. Cover with foil and bake in 350F oven for 10
  to 12 minutes or until fish is opaque and flakes easily when tested
  with fork, set aside. Pour contents of baking dish into skillet and
  bring to boil over high heat; cook for about 5 minutes or until
  reduced to about 1/2 cup. Stir in any accumulated liquid from fish;
  remove from heat and whisk in butter. Pour sauce over fish; sprinkle
  with parsley.
  
  Serving Ideas : Main