Baked Tofu Casserole
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Baked Tofu Casserole
  Tofu    Casserole  
Last updated 6/12/2012 1:06:27 AM. Recipe ID 31955. Report a problem with this recipe.
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      Title: Baked tofu casserole
 Categories: None
      Yield: 4 Servings
 
      2    Cakes of firm tofu
      1 tb Vegetable oil
  2 2/3 tb Soy Sauce; divided use
           Black pepper to taste
      2 oz French beans; (cut in
           -halves)
      1 pn Salt
      2 tb Vegetable oil
    1/2    Onion; chopped
  3 1/2 oz Mushrooms; sliced
      2 sl Ham; sliced into fine strips
      1 ds Black pepper
  1 1/3 tb Butter
           Garlic Butter
      3 tb Unsalted butter; melted
    1/2    Clove garlic; crushed
      2 tb Parsley; finely chopped
      1 tb Soy Sauce
 
  From: MeLizaJane 
  
  Pat dry the tofu with paper towel and cut into 12 even slices. Heat
  oil and fry both sides of tofu until browned. Add 2 T of soy sauce
  and black pepper, set aside. Boil French beans with a pinch of salt.
  Heat oil and stir-fry onion, mushrooms and ham. Add cooked beans and
  2/3 T of Soy Sauce. Pepper to taste. Grease baking dish with butter
  and place tofu in it. Cover tofu with the stir-fried ingredients and
  sauce. To make garlic butter, mix unsalted butter with garlic,
  parsley and soy sauce. Pour garlic butter over dish. Bake at 96C/205F
  in pre-heated oven for
       10    minutes.
  




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Recipe ID 31955 (Apr 03, 2005)

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