Baked Yam Koftas In Green Gravy
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Baked Yam Koftas In Green Gravy
  Gravy    Greens  
Last updated 6/12/2012 1:06:30 AM. Recipe ID 32008. Report a problem with this recipe.
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      Title: Baked yam koftas in green gravy
 Categories: None
      Yield: 1 Servings
 
MMMMM---------------------------KOFTAS--------------------------------
      2 md Yams; (pealed, sliced,
           -boiled, drained)
    1/2 c  Peas
      1 ts Minced garlic
      2    Jalapenos minced; (optional)
    1/2 ts Toasted sesame seeds;
           -(optional)
      2 tb Chopped cilantro
    1/2 ts Salt; (optional)
      1 pn Pepper
      2 tb Cornstarch
    1/4 ts Baking powder

MMMMM---------------------------GRAVY--------------------------------
    1/4 c  Peas
    1/2 c  Bell pepper; (green!)
    1/2 c  Cilantro
      1    Jalapeno; (optional)
      1    Clove garlic
    1/4 ts Black mustard seed
    1/2 ts Ground cumin
    1/2 ts Ground coriander
    3/4 ts Salt; (optional)
      1 ts Sugar
 
  I want to share a really yummy recipe I adapted from Laxmi's
  Vegetarian Kitchen by Laxmi Hiremath. ( It was practically fatfree to
  begin with.) I left out the jalapenos and salt for my family but
  tried them with heat for myself...they're good either way!
  
  Preheat oven to 400 degrees Combine kofta ingredients and mix
  thoroughly, form into 1 inch balls and bake 1 inch apart non-stick
  baking sheet until golden, about 30 min. Meanwhile, blend together
  1st 5 gravy ingredients in a blender with 1 cup water. In sauce pan
  on med-high put mustard seeds and heat until they start to pop, then
  add blended ingredients. cook 5 min and add the rest of the
  ingredients. Simmer for 10 min. Cool koftas for 5 min. Pour gravy
  into a serving dish, add koftas and serve hot.
  
  I served this with a basmati rice green pea pilaf and a vegie curry.
  It was so yummy, my family scarffed them up before anything else!
  




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Recipe ID 32008 (Apr 03, 2005)

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