Title: Baking powder biscuits (diabetic)
 Categories: Diabetic, Cakes, Breadmaker
      Yield: 12 Servings
 
      2 c  Flour
      3 tb Baking Powder
      1 ts Salt
      4 tb Shortening
    3/4 c  Milk, SKIM
 
  Mix flour, baking powder, and salt together. Cut in the shortening
  until it is evenly mixed with the dry ingredients. Then ADD, Milk,
  mixing well.
  
  Then Knead for a a 1/2 minute and roll out to about 1-1/2 inch in
  thickness. Cut with a Biscuit cutter. Place the biscuits 1-1/2 inches
  apart on a greased baking sheet. The BRUSH with the Milk and BAKE at
  450F oven degrees 10-12 minutes
  
  One biscuit may be Exchanged for:  1 bread exchange or 1 fat exchange.